by Adam Eason | Nov 13, 2018 | Personal Development |
Be authentic. Be genuine. Initially seems simple, yet so many seem to struggle with being so. That’s what today’s blog entry is all about – learning how to be authentic. “Authenticity” is all about being real. Genuine, not an imitation. Have you found yourself truly...
by Adam Eason | Nov 7, 2018 | Personal Development |
You matter. I’m writing this inspired by a client of mine who believed she did not matter and it depressed her. One of my favourite films ever is due to have it’s annual outing on our TV screens as the festive season draws closer; It’s a wonderful life. Here is the...
by Adam Eason | Oct 16, 2018 | Personal Development |
Resentment is something that gets us into so much trouble and for many, especially when it triggers anger, it seems uncontrollable. Many of us have experienced hard feelings toward others when we fall out with people in our lives. This could happen when someone you...
by Adam Eason | Oct 9, 2018 | Personal Development |
Distraction is a major problem for many. “Distraction is a killer of dreams, visions and goals.” – Topsy Gift. As I write this, my phone is on silent, my email access is off, the other windows and possible sources of notifications are closed and my doors are...
by Adam Eason | Oct 2, 2018 | Personal Development |
Learning to celebrate every day life and develop happiness like it is a skill, that is what today’s blog entry is all about. “Travel light, live light, spread the light, be the light.” – Yogi Bhajan. Have you ever heard someone say “children smile 400 times a...
by Adam Eason | Sep 26, 2018 | Personal Development |
Embrace the chaos is the message today. “In life and the flurry of everyday activity, we expose ourselves to the possibility of developing a chaotic mindset with the net result of neurochemical and electromagnetic chaos in the brain……so we need to stop to reboot our...
by Adam Eason | Sep 18, 2018 | Personal Development |
Stop procrastinating – that is the goal here, though many people find it incredibly tough to do so. Procrastination is the action of delaying or postponing something. You hesitate, you dither, you stall and you end up avoiding a task that needs to be accomplished. It...
by Adam Eason | Sep 11, 2018 | Personal Development |
We can all benefit from making better choices…. “I believe that we are solely responsible for our choices, and we have to accept the consequences of every deed, word, and thought throughout our lifetime.” — Elisabeth Kubler-Ross. It therefore makes sense to learn how...
by Adam Eason | Sep 4, 2018 | Personal Development |
Decision fatigue is one reason that you may well give in when your child asks for one of the chocolate bars or treats lined up next to the till when you go to pay for your shopping. You have made a bunch of decisions as you’ve travelled through the supermarket,...
by Adam Eason | Sep 3, 2018 | Personal Development |
How to declutter your mind is today’s topic and not by chance or as a random subject. It is something I have been examining and working on with myself this year as I have sought to develop my own effectiveness in my personal and professional life. “It’s as though our...
