What Is Normal?

When teaching self-hypnosis or on my hypnotherapy training courses, I often tell the budding self-hypnotists or hypnotherapists to be very careful in using the word ‘normal’ to describe an experience… Simply because what is normal to one person, may...

Preparing for a Hypnotherapy Session

Lots of people do ask me about what goes on in my consulting rooms and there is a great deal that happens when preparing for a hypnotherapy session. Even before I meet people I send them on a lengthy document for us to discuss in our first session together in order...