Comments on: What About That Six-Pack Adam? https://adam-eason.com/what-about-that-six-pack-adam/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 20 Aug 2013 08:28:05 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/what-about-that-six-pack-adam/#comment-3790 Tue, 20 Aug 2013 08:28:05 +0000 http://adam-eason.com/?p=5861#comment-3790 Barry – delighted to read that, thank you.

Sharon – exactly my thoughts, hope you are well and see you soon.

Richard – Thanks. Really supplementation is not my sphere of competence, so I cannot give professional advice. I know a lot of friends with joint issues have taken glucosamine, and it is indicated for those with age-related joint issues too – but I have also read conflicting views on other forums. Making sure you have the Omega oils in your system is supposedly beneficial too.

]]> By: Barry Jones https://adam-eason.com/what-about-that-six-pack-adam/#comment-3789 Fri, 16 Aug 2013 21:41:18 +0000 http://adam-eason.com/?p=5861#comment-3789 I taught physical education and health education at University for 12 years before opening a practise in clinical hypnosis and then becoming a full time comedy hypnotist.
Arming your self with education in my opinion is a must, applying that education to something like weight loss etc can be sometimes very difficult
For me using self hypnosis to reframe my thoughts and to achieve what I want in my life have been so vital to my self development.
For the past 9 years I have been suffering with chronic pain due to a badly performed surgery, I now use self hypnosis to help me through life.
Such a simple tool but within its simplicity it’s still vastly under used —my feelings have always been the same, and I hear it all the time “How can something so simple work” it does, just try it and find some one like Adam to help you.
Best Wishes to you all
Barry Jones MS
http://www.barryjones.com

]]> By: Sharon https://adam-eason.com/what-about-that-six-pack-adam/#comment-3788 Wed, 14 Aug 2013 17:34:03 +0000 http://adam-eason.com/?p=5861#comment-3788 I don’t think anyone can every explain to you what a dramatic change having a child makes on your life. Things that seemed really important suddenly seem to be less so and spending quality time with family becomes the main priority. Glad you are enjoying yourself.

]]> By: Richard Ingate https://adam-eason.com/what-about-that-six-pack-adam/#comment-3787 Wed, 14 Aug 2013 15:15:59 +0000 http://adam-eason.com/?p=5861#comment-3787 Hugely interesting post, I had no idea that the amount of running you do was not enough for fast loss, that was a bit of a shock. I find my desire fora trim waist at odds with my liking for beer! A bit off topic but as you mention supplements, do you have any advice regarding supplements to help painful knees?

Best wishes and looking forward to September!

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