Comments on: Ways To Find More Joy In Life https://adam-eason.com/ways-to-find-more-joy-in-life/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Wed, 10 Feb 2021 11:40:08 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/ways-to-find-more-joy-in-life/#comment-55743 Wed, 10 Feb 2021 11:40:08 +0000 https://adam-eason.com/?p=28631#comment-55743 In reply to Elise De Viell.

Thanks for taking the time to write and share your thoughts Elise. Best wishes to you, Adam.

]]> By: Elise De Viell https://adam-eason.com/ways-to-find-more-joy-in-life/#comment-55572 Sun, 17 Jan 2021 15:16:44 +0000 https://adam-eason.com/?p=28631#comment-55572 I love this article! Thank you.
Even though most of us are mainly doing our best on this, there is always somethings we can ‘tweak’ or incorporate in our lives. I think learning to say ‘no’ to things is a big one, as then you have more time and mental capacity to say ‘yes’ to the right things, as mentioned above, things that will improve our outlook and mental health. When I started to be a bit more boundaried with my own time, it was a game changer.

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