Comments on: Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit https://adam-eason.com/using-nlps-swish-pattern-self-hypnosis-to-be-free-of-an-unwanted-habit/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Mon, 19 Feb 2018 10:04:45 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/using-nlps-swish-pattern-self-hypnosis-to-be-free-of-an-unwanted-habit/#comment-27496 Mon, 02 Sep 2013 07:44:04 +0000 http://adam-eason.com/?p=5097#comment-27496 In reply to francesca.

Thank you.

]]> By: francesca https://adam-eason.com/using-nlps-swish-pattern-self-hypnosis-to-be-free-of-an-unwanted-habit/#comment-27495 Thu, 29 Aug 2013 12:51:25 +0000 http://adam-eason.com/?p=5097#comment-27495 This is such a great resource that you are providing and you give it away for free. I love seeing websites that understand the value of providing a quality resource for free.

Thank you very much and looking forward for more informative articles in the future. Bookmarked!

]]> By: Hypnotherapy in Grantham https://adam-eason.com/using-nlps-swish-pattern-self-hypnosis-to-be-free-of-an-unwanted-habit/#comment-27481 Thu, 22 Mar 2012 08:29:19 +0000 http://adam-eason.com/?p=5097#comment-27481 I agree Adam about the repetition. Also the 6 step reframe in combination with the swish pattern is good too and rather elegant. Meaning using the swish pattern with the alternative behaviours that were generated from the 6 step reframe and do several repeats. Kind Regards, Michael

]]> By: Adam Eason https://adam-eason.com/using-nlps-swish-pattern-self-hypnosis-to-be-free-of-an-unwanted-habit/#comment-27480 Wed, 21 Mar 2012 18:32:56 +0000 http://adam-eason.com/?p=5097#comment-27480 In reply to Dr. Michael G Millett.

I think repetition is key with this process Michael, to ensure the counter habit thought process is rehearsed and installed fully. Thanks for your comment, best wishes, Adam

]]> By: Dr. Michael G Millett https://adam-eason.com/using-nlps-swish-pattern-self-hypnosis-to-be-free-of-an-unwanted-habit/#comment-27479 Wed, 21 Mar 2012 18:23:30 +0000 http://adam-eason.com/?p=5097#comment-27479 Hi Adam,
A great way to change modalities quickly and easily. The key point is to make the change very fast with the sound that the doors used to make on the Starship Enterprise – SWISH. LOL. The technique usually works in one repetition, however, I agree with you that you can repeat the technique many times and at least 5 times and ideally 10 times as you say. Thank you again for your post. Very Best, Michael

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