Comments on: The Simplicity of Hypnotherapy and Happiness Psychology https://adam-eason.com/the-simplicity-of-hypnotherapy-and-happiness-psychology/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Thu, 24 Dec 2015 15:11:55 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: admin https://adam-eason.com/the-simplicity-of-hypnotherapy-and-happiness-psychology/#comment-16181 Mon, 11 Jan 2010 10:53:00 +0000 http://adam-eason.com/?p=1888#comment-16181 In reply to Sophie Nicholls.

Absolutely Sophie… Thanks for your comments, they are very much appreciated as always 🙂

I think if we keep impressing how simple and easy these things are (and the beauty of simply writing it down from time to time) then it’ll get through to more folk!

]]> By: Sophie Nicholls https://adam-eason.com/the-simplicity-of-hypnotherapy-and-happiness-psychology/#comment-16180 Mon, 11 Jan 2010 10:49:55 +0000 http://adam-eason.com/?p=1888#comment-16180 YES! Especially to the rejoicing part!

I know that I need to remind myself to celebrate the things that are going right, the things I am proud of – in a day, in a week, in a year.

I know that you too, Adam, have talked about the value of writing down those good things too in a notebook.

I find that so useful.

Connecting and reconnecting with The Good Stuff is renewing and re-energising.

Thanks, Adam, for this reminder.

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