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	Comments on: The Perfect Recipe For Self-Destruction: Self-Destruct In 10 Simple Steps	</title>
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	<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/</link>
	<description>Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason</description>
	<lastBuildDate>Wed, 10 May 2023 07:24:50 +0000</lastBuildDate>
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		<title>
		By: Adam Eason		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-61065</link>

		<dc:creator><![CDATA[Adam Eason]]></dc:creator>
		<pubDate>Wed, 10 May 2023 07:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-61065</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-61032&quot;&gt;Charlene&lt;/a&gt;.

Thank you for taking the time to write and reply Charlene. I find that when we can permit ourselves to laugh at ourselves a bit, it helps us to move forward. Best wishes starting on the forward trajectory, Adam.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-61032">Charlene</a>.</p>
<p>Thank you for taking the time to write and reply Charlene. I find that when we can permit ourselves to laugh at ourselves a bit, it helps us to move forward. Best wishes starting on the forward trajectory, Adam.</p>
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		<title>
		By: Charlene		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-61032</link>

		<dc:creator><![CDATA[Charlene]]></dc:creator>
		<pubDate>Wed, 03 May 2023 08:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-61032</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29484&quot;&gt;Pete Vincent&lt;/a&gt;.

Thank you for embarrassing me back to reality. I didn&#039;t realise how advanced my self destructive behavior was until I read all your pointers and scored 10/10 for each. You&#039;ve definitely gained a new follower. Fantastic read and such a fresh and original take on reversed psychology. I thoroughly enjoyed this thank you. Now to undo everything you mentioned in my life and lower my scoring 1 negative behavior at a time.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29484">Pete Vincent</a>.</p>
<p>Thank you for embarrassing me back to reality. I didn&#8217;t realise how advanced my self destructive behavior was until I read all your pointers and scored 10/10 for each. You&#8217;ve definitely gained a new follower. Fantastic read and such a fresh and original take on reversed psychology. I thoroughly enjoyed this thank you. Now to undo everything you mentioned in my life and lower my scoring 1 negative behavior at a time.</p>
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		<title>
		By: Adam Eason		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-53360</link>

		<dc:creator><![CDATA[Adam Eason]]></dc:creator>
		<pubDate>Mon, 08 Jun 2020 10:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-53360</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-53357&quot;&gt;Crys&lt;/a&gt;.

Sorry to read that Crys. Please do message me if you feel I can be of any assistance at all. 

My very best wishes to you, Adam.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-53357">Crys</a>.</p>
<p>Sorry to read that Crys. Please do message me if you feel I can be of any assistance at all. </p>
<p>My very best wishes to you, Adam.</p>
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		<title>
		By: Crys		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-53357</link>

		<dc:creator><![CDATA[Crys]]></dc:creator>
		<pubDate>Mon, 08 Jun 2020 05:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-53357</guid>

					<description><![CDATA[I have done this Actually all of these for years. I gave up my hopes and dreams. Blocked my emotions happy and sad ones. Became inactive and lazy. Gave up on My faith and religion&#038;  Done really terrible things to myself. I can actually say it’s nothing more miserable than being self destructive. There isn’t an more awful feeling than to be your own worst enemy.
 
Trust me I know first hand.]]></description>
			<content:encoded><![CDATA[<p>I have done this Actually all of these for years. I gave up my hopes and dreams. Blocked my emotions happy and sad ones. Became inactive and lazy. Gave up on My faith and religion&amp;  Done really terrible things to myself. I can actually say it’s nothing more miserable than being self destructive. There isn’t an more awful feeling than to be your own worst enemy.</p>
<p>Trust me I know first hand.</p>
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		<title>
		By: Adam Eason		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-47122</link>

		<dc:creator><![CDATA[Adam Eason]]></dc:creator>
		<pubDate>Fri, 21 Dec 2018 10:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-47122</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-47076&quot;&gt;Anonymus&lt;/a&gt;.

I belly laughed writing it :-) 

Best wishes, Adam.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-47076">Anonymus</a>.</p>
<p>I belly laughed writing it 🙂 </p>
<p>Best wishes, Adam.</p>
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		<title>
		By: Anonymus		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-47076</link>

		<dc:creator><![CDATA[Anonymus]]></dc:creator>
		<pubDate>Sun, 16 Dec 2018 08:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-47076</guid>

					<description><![CDATA[Once I got to the
&quot;Give up on your dreams. Abandon hope. Ignore any passions. Refuse to put yourself first.&quot; Part, I laughed out loud. That&#039;s so me.]]></description>
			<content:encoded><![CDATA[<p>Once I got to the<br />
&#8220;Give up on your dreams. Abandon hope. Ignore any passions. Refuse to put yourself first.&#8221; Part, I laughed out loud. That&#8217;s so me.</p>
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		<title>
		By: Yvonne Kerr		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29517</link>

		<dc:creator><![CDATA[Yvonne Kerr]]></dc:creator>
		<pubDate>Wed, 08 Jul 2015 23:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-29517</guid>

					<description><![CDATA[Brilliant article Adam. thanks! We all must be guilty of at least one of these negative things...I&#039;m the number 10, and probably  9, and 8, and  7, and 6, and...you get the point!  Now....will I be motivated to be less self -destructive?  (Ask me later when I&#039;ve finished my pizza and chocolates!!!)  
Keep Running,
Y]]></description>
			<content:encoded><![CDATA[<p>Brilliant article Adam. thanks! We all must be guilty of at least one of these negative things&#8230;I&#8217;m the number 10, and probably  9, and 8, and  7, and 6, and&#8230;you get the point!  Now&#8230;.will I be motivated to be less self -destructive?  (Ask me later when I&#8217;ve finished my pizza and chocolates!!!)<br />
Keep Running,<br />
Y</p>
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		<title>
		By: Richard Ingate		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29509</link>

		<dc:creator><![CDATA[Richard Ingate]]></dc:creator>
		<pubDate>Wed, 08 Jul 2015 22:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-29509</guid>

					<description><![CDATA[What a great, and very differently written article. It really makes (or should make) the reader stop and ask, WTF am I doing?  Although the new age seems to decry common sense, the article is a great pointer to the fact that if we behave in such a manner we get the corresponding result and not that we are victims. However, serious stuff over I am only sorry that I read this after the off licence was closed so I could not get beer and cigarettes to start off the self destruction. I wonder if peanut butter would do? I suppose I could throw out my camomile tea.]]></description>
			<content:encoded><![CDATA[<p>What a great, and very differently written article. It really makes (or should make) the reader stop and ask, WTF am I doing?  Although the new age seems to decry common sense, the article is a great pointer to the fact that if we behave in such a manner we get the corresponding result and not that we are victims. However, serious stuff over I am only sorry that I read this after the off licence was closed so I could not get beer and cigarettes to start off the self destruction. I wonder if peanut butter would do? I suppose I could throw out my camomile tea.</p>
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		<title>
		By: Adam Eason		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29492</link>

		<dc:creator><![CDATA[Adam Eason]]></dc:creator>
		<pubDate>Wed, 08 Jul 2015 18:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-29492</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29484&quot;&gt;Pete Vincent&lt;/a&gt;.

That is very self-destructive, thanks Pete. :-) 

Best wishes, Adam.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29484">Pete Vincent</a>.</p>
<p>That is very self-destructive, thanks Pete. 🙂 </p>
<p>Best wishes, Adam.</p>
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		<title>
		By: Pete Vincent		</title>
		<link>https://adam-eason.com/the-perfect-recipe-for-self-destruction-self-destruct-in-10-simple-steps/#comment-29484</link>

		<dc:creator><![CDATA[Pete Vincent]]></dc:creator>
		<pubDate>Wed, 08 Jul 2015 14:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://adam-eason.com/?p=6626#comment-29484</guid>

					<description><![CDATA[11. Put a pair of underpants on your head with a couple of pencils up your nose and say &quot;WIBBLE&quot;!]]></description>
			<content:encoded><![CDATA[<p>11. Put a pair of underpants on your head with a couple of pencils up your nose and say &#8220;WIBBLE&#8221;!</p>
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