Comments on: The Advancing of the Runner’s Mantra – Using Self-Hypnosis https://adam-eason.com/the-advancing-of-the-runners-mantra-using-self-hypnosis/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Wed, 14 Mar 2018 14:36:37 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/the-advancing-of-the-runners-mantra-using-self-hypnosis/#comment-3613 Fri, 22 Feb 2013 12:14:34 +0000 http://adam-eason.com/?p=5692#comment-3613 In reply to Barry Pierce.

Oh absolutely Barry, I agree that it can be applied to most facets of life. It lends itself well to running though as repetitive thoughts occur and proliferate a great deal when running and learning to harness them is a real valuable skill.

I also think that in other facets of life, there are a wide range of alternative and equally useful other processes to utilise.

Thanks Barry, good hearing from you, best wishes, Adam.

]]> By: Barry Pierce https://adam-eason.com/the-advancing-of-the-runners-mantra-using-self-hypnosis/#comment-3612 Fri, 22 Feb 2013 10:06:18 +0000 http://adam-eason.com/?p=5692#comment-3612 Adam, I think your eight principles for a self-hypnosis style mantra work for any desired outcome … not just for runners. When I trained for a marathon years ago, I used a confidence and focus mantra which I found boosted those things in my day to day life as well in in the marathon training … so now I use that technique for everything.

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