well-being Archives - Adam Eason https://adam-eason.com/tag/well-being/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Fri, 29 Dec 2017 14:08:24 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 How To Ensure Christmas Boosts Your Mental Health https://adam-eason.com/ensure-christmas-boosts-mental-health/ https://adam-eason.com/ensure-christmas-boosts-mental-health/#respond Fri, 29 Dec 2017 14:08:24 +0000 http://adam-eason.com/?p=27358 Christmas is winding down here, and I just about squeezed myself into my office this afternoon following the excess of the past week or so. 

Writing about the psychological impact of Christmas and the festive season is something I have meant to do for a few years now, yet I’ve stopped myself in the previous […]

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