vent Archives - Adam Eason https://adam-eason.com/tag/vent/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 17 Oct 2017 09:50:23 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Enhance Your Relationships With Hypnotic Letter Writing https://adam-eason.com/enhance-your-relationships-with-hypnotic-letter-writing/ https://adam-eason.com/enhance-your-relationships-with-hypnotic-letter-writing/#comments Tue, 08 May 2012 12:04:40 +0000 http://adam-eason.com/?p=5203 Within therapy, many therapists have their clients write and use journals for all manner of things; from highlighting eating habits and recording food intake, to helping focus on the things that made you feel happy that day, there is evidence that suggests writing things down has much beneficial therapeutic gain. Many people write diaries and […]

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