thought disputation Archives - Adam Eason https://adam-eason.com/tag/thought-disputation/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Thu, 12 Oct 2017 07:47:53 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Stop Catastrophising With The Help Of Self-Hypnosis https://adam-eason.com/stop-catastrophising-with-the-help-of-self-hypnosis/ https://adam-eason.com/stop-catastrophising-with-the-help-of-self-hypnosis/#comments Wed, 23 May 2012 08:50:09 +0000 http://adam-eason.com/?p=5237 If you ever think the worst, catastrophise, create unnecessary drama, then today’s blog entry is for you. So on Monday, I wrote and confessed to partaking in some catastrophisation. When you teach socratic questioning techniques as I do each year, you do tend to find yourself able to fairly calmly dissipate any tendency to awfulise […]

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