sunburn Archives - Adam Eason https://adam-eason.com/tag/sunburn/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Mon, 30 Oct 2017 09:50:17 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis https://adam-eason.com/unwanted-habits-installing-aversive-sensitivity-to-your-habit-using-self-hypnosis/ https://adam-eason.com/unwanted-habits-installing-aversive-sensitivity-to-your-habit-using-self-hypnosis/#comments Fri, 16 Mar 2012 14:56:01 +0000 http://adam-eason.com/?p=5091 Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in this process today. Prior to starting this […]

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]]> https://adam-eason.com/unwanted-habits-installing-aversive-sensitivity-to-your-habit-using-self-hypnosis/feed/ 2 5091 Suggesting A Process In Hypnosis Sessions https://adam-eason.com/suggesting-a-process-in-hypnosis-sessions/ https://adam-eason.com/suggesting-a-process-in-hypnosis-sessions/#comments Tue, 18 Oct 2011 09:44:11 +0000 http://adam-eason.com/?p=4787 One of the stories I told my group of students last week was about the first time I experienced hypnosis in a formal setting. The hypnotherapist told me to imagine lying on a beach with the sun shining down on me. My thoughts in response to this? “Aaaaggghhhh… I’m burning! Have you not seen my […]

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