RET Archives - Adam Eason https://adam-eason.com/tag/ret/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Fri, 13 Nov 2015 13:31:30 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Using Ellis’ Rational-Emotive Therapy To Be More Optimistic About Sporting Performance https://adam-eason.com/using-ellis-rational-emotive-therapy-to-be-more-optimistic-about-sporting-performance/ https://adam-eason.com/using-ellis-rational-emotive-therapy-to-be-more-optimistic-about-sporting-performance/#respond Tue, 12 Jul 2011 12:00:46 +0000 http://adam-eason.com/?p=4547 Yesterday I wrote about how you identify the way you attribute success or failure. It is easier and more effective if done using self-hypnosis as I suggested (I am bound to say that though, right?). Then, once any individual is armed with that information, we are in a position to work out how to best […]

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