optimism Archives - Adam Eason https://adam-eason.com/tag/optimism/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Fri, 29 Sep 2017 09:45:31 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Have Increased Optimism: Using Self-Hypnosis To Be More Optimistic https://adam-eason.com/increased-optimism-using-self-hypnosis/ https://adam-eason.com/increased-optimism-using-self-hypnosis/#comments Thu, 27 Apr 2017 10:03:51 +0000 http://adam-eason.com/?p=25735 Last week, I wrote an article about how to develop and increase your optimism in a healthy, appropriate way. I recommend reading that article before you then engage in the following self-hypnosis session: 11 Ways to Be More Optimistic and Increase Optimism. Once you have started engaging in some of those strategies, then this self-hypnosis […]

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]]> https://adam-eason.com/increased-optimism-using-self-hypnosis/feed/ 2 25735 11 Ways to Be More Optimistic and Increase Optimism https://adam-eason.com/11-ways-optimistic-increase-optimism/ https://adam-eason.com/11-ways-optimistic-increase-optimism/#respond Tue, 18 Apr 2017 09:15:02 +0000 http://adam-eason.com/?p=25703 Optimism and being more optimistic is this week’s theme. “The optimist proclaims that we live in the best of all possible worlds; and the pessimist fears this is true.” ― James Branch Cabell The official 4 days of the Easter holiday have just come to an end here and I am back in the office. […]

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]]> https://adam-eason.com/11-ways-optimistic-increase-optimism/feed/ 0 25703 Using Ellis’ Rational-Emotive Therapy To Be More Optimistic About Sporting Performance https://adam-eason.com/using-ellis-rational-emotive-therapy-to-be-more-optimistic-about-sporting-performance/ https://adam-eason.com/using-ellis-rational-emotive-therapy-to-be-more-optimistic-about-sporting-performance/#respond Tue, 12 Jul 2011 12:00:46 +0000 http://adam-eason.com/?p=4547 Yesterday I wrote about how you identify the way you attribute success or failure. It is easier and more effective if done using self-hypnosis as I suggested (I am bound to say that though, right?). Then, once any individual is armed with that information, we are in a position to work out how to best […]

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]]> https://adam-eason.com/using-ellis-rational-emotive-therapy-to-be-more-optimistic-about-sporting-performance/feed/ 0 4547 Justin Bieber Is The New Opiate Of The Masses https://adam-eason.com/justin-bieber-is-the-new-opiate-of-the-masses/ https://adam-eason.com/justin-bieber-is-the-new-opiate-of-the-masses/#comments Thu, 26 Aug 2010 08:06:48 +0000 http://adam-eason.com/?p=2535 “Religion is the opiate of the masses” is one of Karl Marx most frequently quoted statements (although he actually said “religion is the opiate of the people” lets not split hairs today) though today, I think it has to be said… Justin Bieber has become the new opiate of the masses… Oh yes. CNN recently […]

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