mood enhancement Archives - Adam Eason https://adam-eason.com/tag/mood-enhancement/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 10 Oct 2017 09:40:31 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Lifting The Fog and Lifting Your Mood With Self-Hypnosis https://adam-eason.com/lifting-the-fog-and-lifting-your-mood-with-self-hypnosis/ https://adam-eason.com/lifting-the-fog-and-lifting-your-mood-with-self-hypnosis/#respond Mon, 23 Jan 2012 14:27:38 +0000 http://adam-eason.com/?p=4961 When I think of foggy city environments, I tend to think of the gas-light era which is the scene of many a chilling crime story. Without wanting to get embroiled in terrifying street scenes, I want to mention and talk about fog and clouds (though not of the pink fluffy variety, as you’d expect with […]

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]]> https://adam-eason.com/lifting-the-fog-and-lifting-your-mood-with-self-hypnosis/feed/ 0 4961 First Aid For A Bad Mood! Using Self-Hypnosis To Get Into A Great Mood https://adam-eason.com/first-aid-for-a-bad-mood-using-self-hypnosis-to-get-into-a-great-mood/ https://adam-eason.com/first-aid-for-a-bad-mood-using-self-hypnosis-to-get-into-a-great-mood/#respond Wed, 18 Jan 2012 13:55:48 +0000 http://adam-eason.com/?p=4956 Sometimes we don’t need to go for a deep, lengthy therapeutic procedure. Sometimes we just want to give ourselves a lift, especially if we have been in a bad mood for a while, or maybe been subjected to a number of problems in our life that have made it seem difficult to snap into a […]

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]]> https://adam-eason.com/first-aid-for-a-bad-mood-using-self-hypnosis-to-get-into-a-great-mood/feed/ 0 4956 Getting Into A Good Mood Using Self-Hypnosis – As Used In Many A Hypnotherapy Session https://adam-eason.com/getting-into-a-good-mood-using-self-hypnosis-as-used-in-many-a-hypnotherapy-session/ https://adam-eason.com/getting-into-a-good-mood-using-self-hypnosis-as-used-in-many-a-hypnotherapy-session/#respond Mon, 04 Jul 2011 12:59:22 +0000 http://adam-eason.com/?p=4378 Following such an amazing weekend on the final module of my Hypnotherapy Practitioner Diploma training course, I am in such a good mood… Thought I’d share with you today how to get into a good mood yourself with this video clip. All about using cognitions to enhance your mood. Enjoy!

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