mental rehearsal Archives - Adam Eason https://adam-eason.com/tag/mental-rehearsal/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 19 Dec 2017 08:46:04 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day! https://adam-eason.com/using-self-hypnosis-sports-preparation-make-sure-not-choke-big-day/ https://adam-eason.com/using-self-hypnosis-sports-preparation-make-sure-not-choke-big-day/#comments Thu, 25 Aug 2016 10:32:22 +0000 http://adam-eason.com/?p=24929 During my viewing of the coverage of the Olympics, I saw an advertisement with a fairly common slogan “high performance when you need it the most” with a bunch of generic sporting imagery and crowds cheering etc – this type of notion is used to advertise shampoo, car oil, energy drinks and so on. However, […]

The post Using Self-Hypnosis For Sports Preparation to Make Sure You Do Not Choke On The Big Day! appeared first on Adam Eason.

]]> https://adam-eason.com/using-self-hypnosis-sports-preparation-make-sure-not-choke-big-day/feed/ 3 24929 Mental Imagery For Runners: The Evidence For Its Use https://adam-eason.com/mental-imagery-for-runners-the-evidence-for-its-use/ https://adam-eason.com/mental-imagery-for-runners-the-evidence-for-its-use/#respond Mon, 22 Oct 2012 10:03:17 +0000 http://adam-eason.com/?p=5512 Many sports fans these days seem to know that Tiger Woods imagines his shot before he plays it. Boxers often imagine winning and knocking out their opponent. Many Olympic athletes imagine the ideal shot, goal or win before they complete it. Early on in 2012 I imagined crossing the line at my fifth consecutive marathon, […]

The post Mental Imagery For Runners: The Evidence For Its Use appeared first on Adam Eason.

]]> https://adam-eason.com/mental-imagery-for-runners-the-evidence-for-its-use/feed/ 0 5512