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	<title>mental exercise Archives - Adam Eason</title>
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	<description>Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason</description>
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		<title>A Bunch of Ways to Give Your Brain a Workout: And Why Brain Exercise Is So Important!</title>
		<link>https://adam-eason.com/brain-exercise-important/</link>
					<comments>https://adam-eason.com/brain-exercise-important/#respond</comments>
		
		<dc:creator><![CDATA[Adam Eason]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 11:35:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Adam Eason]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain exercise]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[brain workout]]></category>
		<category><![CDATA[mental exercise]]></category>
		<category><![CDATA[mental flexibility]]></category>
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					<description><![CDATA[<p>Brain exercise is the topic today! Last week, I gave a lecture about hypnosis and the brain, and shared a lot of research about what we currently know or have observed occurring in the brain when someone is hypnotised. It is fascinating stuff for sure. That very night after the lecture, I got talking to [&#8230;]</p>
<p>The post <a href="https://adam-eason.com/brain-exercise-important/">A Bunch of Ways to Give Your Brain a Workout: And Why Brain Exercise Is So Important!</a> appeared first on <a href="https://adam-eason.com">Adam Eason</a>.</p>
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