marathon Archives - Adam Eason https://adam-eason.com/tag/marathon/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Wed, 21 Mar 2018 09:38:30 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Top Ten Psychological Tips For Marathon Race Day https://adam-eason.com/top-ten-psychological-tips-for-marathon-race-day/ https://adam-eason.com/top-ten-psychological-tips-for-marathon-race-day/#respond Thu, 23 Apr 2015 09:06:37 +0000 http://adam-eason.com/?p=6438 (From my hypnosis for running blog) It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I’ll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is where you pick up your race number and […]

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]]> https://adam-eason.com/top-ten-psychological-tips-for-marathon-race-day/feed/ 0 6438 Top Ten Psychological Tips For Marathon Race Day https://adam-eason.com/lorem-ipsum-dolor-sit-amet-3/ https://adam-eason.com/lorem-ipsum-dolor-sit-amet-3/#respond Wed, 08 Apr 2015 10:13:27 +0000 http://adam-eason.com/?p=31 It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I’ll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is where you pick up your race number and timing chip for the race and […]

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]]> https://adam-eason.com/lorem-ipsum-dolor-sit-amet-3/feed/ 0 31 The 7 Main Reasons I’m Running All 4 Races At This Year’s Bournemouth Marathon Festival https://adam-eason.com/the-7-main-reasons-im-running-all-4-races-at-this-years-bournemouth-marathon-festival/ https://adam-eason.com/the-7-main-reasons-im-running-all-4-races-at-this-years-bournemouth-marathon-festival/#respond Tue, 06 Jan 2015 11:06:27 +0000 http://adam-eason.com/?p=6367 Again, copied from my Hypnosis for Running blog…. As it says on the tin/in the blog title, I shall indeed be running all four of the Bournemouth marathon festival events one after the other later this year. I’ll run the supersonic 10km race on the Saturday afternoon, then the speed of light 5km race on […]

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]]> https://adam-eason.com/the-7-main-reasons-im-running-all-4-races-at-this-years-bournemouth-marathon-festival/feed/ 0 6367 Hypnosis for Running into 2015 https://adam-eason.com/hypnosis-for-running-into-2015/ https://adam-eason.com/hypnosis-for-running-into-2015/#respond Mon, 05 Jan 2015 13:03:37 +0000 http://adam-eason.com/?p=6365 From my Hypnosis for Running blog: Happy New Year! Hypnosis for running is charged and motoring full steam ahead for 2015. Back in 2012 I ran five marathons in succession, getting personal best times at two of the events. Since then, my running progress has stuttered somewhat. A combination of injuries, illness, becoming a Father […]

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]]> https://adam-eason.com/hypnosis-for-running-into-2015/feed/ 0 6365 Run More Efficiently: Oxygenate the Blood Using Self-Hypnosis https://adam-eason.com/run-more-efficiently-oxygenate-the-blood-using-self-hypnosis/ https://adam-eason.com/run-more-efficiently-oxygenate-the-blood-using-self-hypnosis/#comments Tue, 19 Aug 2014 15:05:19 +0000 http://adam-eason.com/?p=6296 My own written focus has been elsewhere recently and my hypnosis for running blog has taken a little bit of a back seat in recent months. However, my training has continued throughout Summer…. I do not really get on well with running in the Summer. I suffer in the heat and yearn for the days […]

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]]> https://adam-eason.com/run-more-efficiently-oxygenate-the-blood-using-self-hypnosis/feed/ 2 6296 The Principles Of Goal Setting For Runners https://adam-eason.com/the-principles-of-goal-setting-for-runners/ https://adam-eason.com/the-principles-of-goal-setting-for-runners/#respond Mon, 15 Oct 2012 11:06:44 +0000 http://adam-eason.com/?p=5499 (Despite the title of this blog entry – it can all be applied to other activities, not just running) In my previous blog entry, I wrote about some of the evidence for goal setting and the considerations for using it properly to be effective. Today, in this second part of a three part series on goal […]

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]]> https://adam-eason.com/the-principles-of-goal-setting-for-runners/feed/ 0 5499 Goal Setting For Running, Exercising Or Sports https://adam-eason.com/goal-setting-for-running-exercising-or-sports/ https://adam-eason.com/goal-setting-for-running-exercising-or-sports/#respond Fri, 12 Oct 2012 12:27:06 +0000 http://adam-eason.com/?p=5496 For every race I run in, I have a number of goals set out for my training and the desired outcome for the end of that training period and race. I get asked a great deal about goals and it is not always necessarily as simple as having a goal and working towards it. So […]

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]]> https://adam-eason.com/goal-setting-for-running-exercising-or-sports/feed/ 0 5496 Hypnosis For Running: Evidence For The Use Of Hypnosis For Runners https://adam-eason.com/hypnosis-for-running-evidence-for-the-use-of-hypnosis-for-runners/ https://adam-eason.com/hypnosis-for-running-evidence-for-the-use-of-hypnosis-for-runners/#respond Wed, 10 Oct 2012 11:55:33 +0000 http://adam-eason.com/?p=5492 (From my Hypnosis For Running Blog) We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a fairly high standard and various […]

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]]> https://adam-eason.com/hypnosis-for-running-evidence-for-the-use-of-hypnosis-for-runners/feed/ 0 5492 Hypnotherapist To Run First Of Five Marathons https://adam-eason.com/hypnotherapist-to-run-first-of-five-marathons/ https://adam-eason.com/hypnotherapist-to-run-first-of-five-marathons/#respond Fri, 13 Apr 2012 07:12:37 +0000 http://adam-eason.com/?p=5163 The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners perform better, then you can do so at my […]

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]]> https://adam-eason.com/hypnotherapist-to-run-first-of-five-marathons/feed/ 0 5163 Using Self-Hypnosis To Enhance The Body’s Natural Ability To Detox and Recover https://adam-eason.com/using-self-hypnosis-to-enhance-the-bodys-natural-ability-to-detox-and-recover/ https://adam-eason.com/using-self-hypnosis-to-enhance-the-bodys-natural-ability-to-detox-and-recover/#respond Thu, 29 Sep 2011 07:53:48 +0000 http://adam-eason.com/?p=4737 I have just been to have a look at the photographs taken by the official race photographers at last weekends New Forest marathon. Those guys picked the worst spots to take pictures. When I saw the finish line, I bombed it hard and fast, putting on my best ‘glory pose’ and smiling and raced across […]

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