by Adam Eason | May 24, 2017 | Hypnosis, Personal Development, Self-Hypnosis |
Mindfulness and self-hypnosis? It is one of those questions I get asked a lot, especially on my science of self-hypnosis seminars – what is the difference between self-hypnosis and mindful meditation? Is there actually any difference between the two? As it...
by Adam Eason | May 11, 2017 | Blog |
Today, the organiser of the UK Hypnosis Convention Nick Ebdon announced the timetable for the event taking place later this year (November 3-5). I thought this was a very good time to say that I think this is the leading event of it’s kind in the UK and if you...
by Adam Eason | May 2, 2017 | Hypnosis, Life of Adam, Personal Development |
Let’s talk geek. If I were to take some of the official dictionary definition of ‘geek’ and tweek it a little bit to contextualise this article… Definition of hypnosis geek. noun: hypnosis geek; plural noun: hypnosis geeks (like those who listen to my podcasts,...
by Adam Eason | Apr 5, 2017 | Self-Hypnosis |
Yesterday I wrote about some scientifically validated ways to improve and increase your empathy. The key point I hoped anyone reading would take away, is that empathy is not simply innate, rather it can be developed and skillfully increased. You can read yesterday’s...
by Adam Eason | Mar 15, 2017 | Personal Development, Self-Hypnosis, Uncategorized |
Today, at my gym, I squatted a weight 20kg heavier than my quarterly goal (due end of March, this month!) I set myself at the start of the year, and at the gym’s testing day in 10 days time I think I am going to be lifting much heavier than I thought I would be. It...
