breath Archives - Adam Eason https://adam-eason.com/tag/breath/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 02 Jan 2018 14:28:40 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 The Hypnotic Power Breath: For Explosive Strength and Energy https://adam-eason.com/hypnotic-power-breath-explosive-strength-energy/ https://adam-eason.com/hypnotic-power-breath-explosive-strength-energy/#respond Wed, 15 Mar 2017 11:55:35 +0000 http://adam-eason.com/?p=25604 Today, at my gym, I squatted a weight 20kg heavier than my quarterly goal (due end of March, this month!) I set myself at the start of the year, and at the gym’s testing day in 10 days time I think I am going to be lifting much heavier than I thought I would be. […]

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]]> https://adam-eason.com/hypnotic-power-breath-explosive-strength-energy/feed/ 0 25604 8 Breathing Exercises to Enhance Well-Being https://adam-eason.com/8-breathing-exercises-enhance-well/ https://adam-eason.com/8-breathing-exercises-enhance-well/#respond Tue, 14 Mar 2017 11:01:12 +0000 http://adam-eason.com/?p=25599 Breathing is something special. Very often, when we take a good look inside, when we spend some time being really mindful, we get to glimpse at how incredible it is to be alive, and to observe ourselves living can be an awe-inspiring and beautiful thing to do. It is those moments that I assure myself […]

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]]> https://adam-eason.com/8-breathing-exercises-enhance-well/feed/ 0 25599 Breathe Easy With Self-Hypnosis https://adam-eason.com/breathe-easy-with-self-hypnosis/ https://adam-eason.com/breathe-easy-with-self-hypnosis/#respond Thu, 28 Jun 2012 12:14:41 +0000 http://adam-eason.com/?p=5305 Ok, so I think I may have made it quite clear to everyone who knows me or is in my networks…. I have been ill. Properly ill. I’ve been in bed for a day and a half which is unheard of for me! Booo! In the past I have shared processes and techniques that help […]

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