awareness Archives - Adam Eason https://adam-eason.com/tag/awareness/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Mon, 12 Oct 2015 13:01:36 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 Mindfulness When Running https://adam-eason.com/mindfulness-when-running/ https://adam-eason.com/mindfulness-when-running/#respond Mon, 12 Nov 2012 12:52:14 +0000 http://adam-eason.com/?p=5542 In recent weeks, my own personal research and study has overlapped with my professional work, in a way that has been both fascinating and thoroughly enjoyable. Whilst engaging in a course of study in Acceptance and Commitment Therapy with mindfulness, I have been able to apply the skills gained within it, add them to my […]

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]]> https://adam-eason.com/mindfulness-when-running/feed/ 0 5542 That Was The Deepest I Have Been! https://adam-eason.com/that-was-the-deepest-i-have-been/ https://adam-eason.com/that-was-the-deepest-i-have-been/#comments Tue, 22 Mar 2011 13:48:30 +0000 http://adam-eason.com/?p=3959 So there I am in a roomful of students all totally absorbed in a group body scan mindfulness session as a means of demonstrating mindfulness before we start learning about the therapeutic applications of it later today on my intensive hypnotherapy practitioner diploma course… The session comes to an end, everyone opens their eyes, connects […]

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]]> https://adam-eason.com/that-was-the-deepest-i-have-been/feed/ 2 3959 Using Self-Hypnosis To Tune Into Your Senses https://adam-eason.com/using-self-hypnosis-to-tune-into-your-senses/ https://adam-eason.com/using-self-hypnosis-to-tune-into-your-senses/#respond Tue, 20 Oct 2009 14:49:07 +0000 http://adam-eason.com/?p=1652 So last weekend, I bought my wife and I new cars… We are delighted and incredibly excited about going to pick them up later this week… Now buying cars from large car sales environments is not everyone’s idea of fun or enjoyment, but I have to tell you, I loved it… Not sure if it […]

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