Comments on: Stop Catastrophising With The Help Of Self-Hypnosis https://adam-eason.com/stop-catastrophising-with-the-help-of-self-hypnosis/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Thu, 12 Oct 2017 07:47:53 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/stop-catastrophising-with-the-help-of-self-hypnosis/#comment-27607 Fri, 25 May 2012 08:22:48 +0000 http://adam-eason.com/?p=5237#comment-27607 In reply to Dan Miller.

Hi Dan, I am unsure what you mean about attraction. Could you explain that a bit more for me please?

This process has its foundations absolutely and firmly based within Cognitive Behavioural Hypnotherapy and requires attention and effort to be engaged to create cognitive restructuring. I am unsure of any connection, however loosely, there is to attraction. I could be wrong, so perhaps you could explain what you mean? Thanks very much for your contribution though, it is always valued.

With my very best wishes, Adam.

]]> By: Dan Miller https://adam-eason.com/stop-catastrophising-with-the-help-of-self-hypnosis/#comment-27606 Thu, 24 May 2012 23:32:50 +0000 http://adam-eason.com/?p=5237#comment-27606 This post has the potential to tie in nicely with the process of attraction that has become so popular lately. To me, it sounds like catastrophiseing is a form of negative attraction, and you are offering a way to alter one’s thinking, thereby altering what one attracts. The real life application you offer at the end of the exercise is a great step, and I look forward to practicing this altered thought process.

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