Comments on: The Somatic Awareness Rapid Hypnosis Induction

By: Adam Eason

Adam Eason — Mon, 27 Jun 2011 06:08:57 +0000

In reply to Richard Ingate. Delighted that you enjoyed it Richard, good hearing from you, A.

By: Richard Ingate

Richard Ingate — Sun, 26 Jun 2011 06:43:37 +0000

I enjoyed this article and your continuing commitment to research is really refreshing.

Best wishes,

Richard

By: Adam Eason

Adam Eason — Thu, 23 Jun 2011 07:27:29 +0000

In reply to Donald Pelles. Thank you for that Donald, I very much enjoyed reading your comments and contribution and will explore this process some more too. Best wishes to you, A.

By: Donald Pelles

Donald Pelles — Wed, 22 Jun 2011 20:37:33 +0000

Adam —
I would put the “Finding the Zone Exercise” of Michael Ellner and Alan Barsky’s QUANTUM FOCUSING in the same category. You ask the person to “close you eyes and defocus your mind,” then “take yourself INSIDE your body and OCCUPY all that space, all those places, all at the same time.” Then “Holding onto that feeling, start saying to yourself, in your mind, ‘I live with a happy heart, a peaceful mind, and a playful spirit,’ over and over again.”
You get a nice trance in 30 to 60 seconds, really a combination of self-hypnosis and meditation. I teach this to all of my clients, and ask them to start doing it for two minutes at a time, three or more times a day. And I find that as they do this, they change, sometimes in unexpected ways.

By: Adam Eason

Adam Eason — Wed, 22 Jun 2011 13:15:20 +0000

In reply to Dr Philippe MIRAS.

Hello Philippe, sadly I am not permitted to give this article away for free due to copyright laws. It can be found here should you wish to investigate further: http://www.informaworld.com/smpp/content~db=all~content=a714016443

I hope that helps, have a great day, A.

By: Dr Philippe MIRAS

Dr Philippe MIRAS — Wed, 22 Jun 2011 10:10:31 +0000

I ll be interested in the full article and the induction: would you be kind enough to send it to me?

Merci