This is the personal blog based website of Adam Eason Hypnotherapist.
Using Self-Hypnosis For A Snow Balling Effect of Enhanced Determination
Here in the UK, despite being a relatively small country (compared to places like the US, China and Russia anyhow) we have a wide variance of weather conditions, and we discuss it greatly and enthusiastically. Yes indeed, up in Scotland and some Northern parts of the...
Letting Your Motivation Bloom and Blossom Using Self-Hypnosis and Letting Go Of Laziness For Good!
I have always thought that when it comes to motivation, or the development of any kind of emotion, state or feeling, if we walk around all day every day trying to analyse it and assess it, then it could deflate us or have an adverse effect. As I often say to my...
Ending Laziness and Planting The Seed Of Motivation With Self-Hypnosis
So this weekend I was getting back into the swing of things after the festive season with my Hypnotherapy Training Diploma, it took a wee while to get my own cogs turning once again and the students seemed to follow on shortly… Well, at least most of them… (I know...
Ending Laziness, Ending Procrastination and Getting Motivated for 2012!
Ok, so my first blog of 2012 and I get to utter those immortal lines of Eddie Murphy in the brilliant and hilarious film Trading Places “Merry New Year.” Despite our flight being delayed and therefore us not getting home until 3am yesterday, my New Year spent in the...
Festive Feelgood Utilisation With Self-Hypnosis, Building Self-Esteem
My well wishes for the festive season are at the end of this blog and this'll be the past one from me this year... My final technique of the year offered up on the blog is focusing on self-esteem enhancement. Today, we are utilising ( Milton Erickson would be proud)...
Enhancing Your Reflection and Self-Esteem With Self-Hypnosis
Today it is actually a joyous comfort to be sat still typing my blog entry. Mainly because I am struggling to walk with any semblance of normality due to completing the very tough Portsmouth Coastal marathon last weekend, but I’ll be writing about that in more depth...
Torching, Flames, Burning and Getting Fired Up Using Hypnosis
It is the time of year when those immortal lines getting uttered over and over in homes... "Chestnuts roasting on an open fire..." Conjuring up thoughts and images of all things cosy and Christmas. I am going to be writing about fire a great deal today here on the...
Clear Your Mind: The Self-Hypnosis Trip To The Rubbish Dump
Here in Bournemouth if you want to use local refuse facilities, then you have to drive all your rubbish or waste up there and show them your council tax bill or some other evidence that you are a tax payer in the region and thus allowed to be there. Recently, it was...
Benefiting From A Sympathetic Listener Using Self-Hypnosis
Many hypnotherapists that I mentor and supervise talk about how the client just talked and talked and talked and talked and talked… They just (for want of a better expression) dumped a load in the therapy session. Ok, if this is really what the client wants, to let...
Lose Weight: Using Self Hypnosis To Eat Artfully
I can recall attending a wine tasting event given by the Berry Brothers wine company in Basingstoke when I was a lot younger than I am today. What a brilliant event. As with many wine tastings, you pay for a ticket, then get to sample lots of wines with a view to...












