This is the personal blog based website of Adam Eason Hypnotherapist.

Using Self-Hypnosis For Boredom To Help With Insomnia

Using Self-Hypnosis For Boredom To Help With Insomnia

It has been a wonderful week. The sun has continued to shine while in the midst of this heat wave we are experiencing here in England, and on the south coast in particular it has been unbelievably hot and wonderful. Additionally, here at the Adam Eason School of...

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Using Self-Hypnosis For Reducing Joint And Muscle Pain

Using Self-Hypnosis For Reducing Joint And Muscle Pain

In my work in this field, I have had the absolute pleasure of seeing some truly remarkable applications of hypnosis. On my self-hypnosis seminars, when people create self-induced anaesthesia, we often notice a difference in colouration in the localised area.  It...

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Using the Worst Case Scenario For Benefit With Self-Hypnosis

Using the Worst Case Scenario For Benefit With Self-Hypnosis

Worst case scenario? When can the worst case scenario ever be useful? Let me explain... I had been saying it to my current students, my friends, my clients, my family… “As soon as my cognitive behavioural hypnotherapy certificate is completed, I’ll have much more time...

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