This is the personal blog based website of Adam Eason Hypnotherapist.
How To Stop Rumination and Overthinking Being Your Downfall
It can sometimes be tough to maintain a positive outlook on life, can’t it? The human condition is such that a period of 30 minutes can seem like an emotional roller coaster on some days flitting from one emotion to another. The real problems occur with overthinking...
Why Do Hypnotherapists Seek Media Coverage? Does It Really Boost A Hypnotherapy Business?
In the 1970s, a band called Dr Hook (some of my more mature readers will have heard of them) sang a chart topping song called ‘Cover of the Rolling Stone’ and they sang; “Wanna see my picture on the cover Wanna buy five copies for my mother... Wanna see my smilin'...
Hypnotherapy Training: I’m Frothing at the Mouth About Why Hypnotherapists Need More Advanced Training
This week, I am very proud to announce that we, the Anglo European College of Therapeutic Hypnosis, became one of 5 UK based schools and one of just 7 schools in the world to have our advanced hypnotherapy diploma formally approved by the GHSC (General Hypnotherapy...
7 Evidence Based Ways To Boost Your Willpower Today
Following my Bournemouth marathon festival exploits at the beginning of October this year, I had the best part of a week off, I then did a 16 mile Sunday long run, and a couple of recovery runs and felt weak and poorly. I purposely took another full week off and...
Freedom, Being Alive & The Real Reason I Decided To Write a Book
This might sound odd, but I did not become fully aware of why I wanted to become an author until my first book was actually in print. I thought I knew the reasons why I was writing the book when I started. Certainly I had a number of specific motivations initially,...
Creating Your Superhero Alter-Ego Using Self-Hypnosis To Boost Confidence
There is a process that I use in my therapy rooms a great deal with both children and adults that I am sharing here today. It would probably have made more sense to simply refer to "a process that I use with my clients," but it was something that I mainly used with...
Why Bother Travelling To Bournemouth For Hypnotherapy Training?
We have just added a new section to our course prospectus forms at the Anglo European College of Therapeutic Hypnosis website. I am going to explain here why I think it is worth travelling to Bournemouth for Hypnotherapy training. In my wholly biased opinion, I think...
The Science of Birthday Party Happiness
This weekend just gone by we had a Birthday party for my son. It was a couple of hours in a local village hall with a hilarious magic show, cake eating, loud music, singing, dancing, party games and balloons filled with lively 4 year olds. It was wonderful and...
Hypnosis and Suicides of Teenagers, Unlicensed Hypnotherapy, Kreskin’s Thoughts On It All
Ok, so many of you have written to me and asked me about it – hypnosis and suicides – what are my thoughts. There has been a single major news story dominating the world of hypnosis and hypnotherapy, a story that has been going on for the past 4 years and reached a...
How To Be Incredibly Productive: 10 Keys to Productivity
The notion of being productive is something I seem to mention a lot in my classrooms, to my clients, to friends and colleagues. Most people tend to go through periods of life where they feel that they do not have enough hours in the day to get everything done that...
