This is the personal blog based website of Adam Eason Hypnotherapist.
The Professional Hypnotherapy Network Is Launched! Come Join Us
Earlier this week, as well as heavily indulging my major inner geek by presenting about hypnosis and the brain at our quarterly peer support group here, on the same night, something happened that made me feel very proud. I asked my friend, professional peer and...
7 Ways To Be More Self-Disciplined
“With self-discipline most anything is possible.” - Theodore Roosevelt When I have discussions with clients and colleagues about being productive, running marathons, developing my hypnotherapy business and so on, I am keen to point out that the central thing fueling...
Hypnosis, Self-Hypnosis and Hypnotherapy Fun in Iceland
Yesterday evening I returned from a fleeting visit to Iceland where I was teaching hypnosis, self-hypnosis along with rapid inductions and hypnotic phenomena in Reykjavik, Iceland. Last May I taught a couple of one day seminars before running the Edinburgh marathon....
Owning Your Life and Being Responsible For Who You Are Today
It is a very typical mindset that is espoused by pop psychology (much more so than evidence based psychology) that we need to deal with our past in order to be happy today. Yet what does it actually mean to 'deal' with it? The past is certainly not to be dismissed out...
Why It Is Dangerous To Tread Water As A Hypnotherapist
Back in my school days, I remember taking my bronze, silver and gold swimming badges and getting a cool enamel badge each time. The enamel badges we got back then were very different and in my opinion much better than the cloth material ones kids get today. I remember...
Why You Should Value Selfishness
I am a real fan of the author Ayn Rand. In fact, ‘The Fountainhead’ is one of my all time favourite books (and not just because the main male character had red hair and is the ultimate hero of individualism) and ‘Atlas Shrugged’ is another I love. However, it is her...
Is Virtual Reality The Future Of Therapy?
I have today been reading about a fascinating pilot study recently published in the British Journal of Psychiatry Open that was funded by the Medical Research Council here in the UK. The study is likely to pave the way for a much larger scale study exploring the...
How to Become a Morning Person
A couple of weeks ago, a well known coach, trainer and very highly regarded individual of whom I am a great fan but disagreed with in this instance, wrote an article stating that if you are not a morning person, just stay in bed, sleep until you want to get up. The...
Choosing Life Autonomy to Deal with Unhappiness
Life autonomy is my topic today, but first let me fill you with cheer..... Not only is this the unhappiest stage of my life, but the future is bleak for me for at least another decade, during which time, it will become worse. “You’re a laugh Adam” I hear you cry. I...
Reasons That Your NHS Psychologist May Not Be Helping You As Much As A Private Therapist
When I make reference to many of the sources of evidence base that the field of hypnotherapy can proudly boast, I often receive a befuddled look. The truth of the matter is that the vast majority of the field of hypnotherapy have never been taught about any of the...















