Now is the time to champion deep and meaningful conversations, that’s what I’m doing here today. “It is the mark of an educated mind to be able to entertain a thought without accepting it.” –Aristotle There’s a wide range of emotions that might occur during these...

I have spoken to numerous people in the past couple of weeks while we have been in lockdown; parents attempting to home-school their children, some trying to adapt and run a business in a new way, some coping with stress and anxiety that our current situation has...

I think now more than ever, we need laughter and joy. I have found aspects of the lockdown to be quite challenging, and one of the things that has really helped me through is sharing laughter with my friends. Whether it is via social media, the telephone or other...

In this video, I talk about what creativity actually is and offer a wide range of ways to advance and enhance your own creativity in order that you can achieve more and be more effective in life. I also include a wide number of ways to help improve your imagination...

At dinner earlier this week, my children and I were discussing the things we are going to do when the lockdown has ended, and we realised how impatiently we wanted lockdown to be over and how much we really wanted to do those things. Usually, we’d get to do all of...

“Self-Reflection is one of the most underused yet powerful tools for success.” – Richard Carlson “Who are you” is one of the more polite, derogatory chants commonly heard in football stadiums when opposition fans want to question the ability of their opposition team...

Now more than ever, we are facing change; new circumstances, new challenges, and new uncertainties. “Change has a bad reputation in our society. But it isn’t all bad – not by any means. In fact, change is necessary for life – to keep us moving, to keep us growing, to...

Here in the UK, as with many other countries around the world that have been hit with the Covid-19 coronavirus pandemic, there is plenty of advice and guidance regarding social distancing, staying home, washing hands, being diligent and considerate in order that the...

Understandably, there is a lot of anxiety and concern around at the moment. “The key to overcome crisis is patience, courage, self-discipline, adaptation and alertness.” ― Amit Ray. The coronavirus outbreak is rippling across most of the world. The number of...

Since the last blog entry I wrote here over a week ago, many things have continued to rapidly change around the world due to the Coronavirus (COVID-19). With so much at risk for so many of us and so much that remains unknown, it's easy to understand why people are...