This is the personal blog based website of Adam Eason Hypnotherapist.
Video: Why You Need To Start Building Your Social Interaction
Last weekend, my best friend from school and his family came to visit my family. We spent time at our local beach together, had a barbecue and laughed about old times. During one of our more in depth conversations, he reminded me of a time in my life when I attempted...
Video: Why I Think Scooby Doo Needs Hypnotherapy And How I’d Help Him
This week Warner Brothers pictures have released the latest Scooby Doo film entitled Scoob and is available to purchase on Sky Tv here in the UK, and rather poignantly as far as I am concerned, the film covers some of Scooby-Doo's back story. This video is not just...
How To Let Go of Toxic Masculinity
According to the Australian sociologist R. W. Connell (the one who originally coined the phrase), the phrase “toxic masculinity” refers to when a man engages in behaviours that are traditionally considered “masculine” that are damaging to those around him, society at...
How To Reinvent Yourself
I wrote in recent weeks about starting afresh in life and considering the current world situation as an opportunity. This also presents an opportunity to reinvent oneself, and that’s what I’m writing about today… “You are never too old to reinvent yourself.” - Steve...
Video: How to Bounce Back From Being Knocked Down
I'm certain that many of us have experienced being knocked down or knocked back in one way or another. Also likely that we've all seen recently that sometimes life can be messy, challenging and even ugly! Sometimes, life can feel like a great big bully that corners us...
How To Raise Your Conscientiousness
It seems to me that conscientiousness is needed more than ever in the world right now. “Very few things happen at the right time, and the rest do not happen at all. The conscientious historian will correct these defects.” - Herodotus If you were to improve just...
Video: Do We Need To Have A “Whoopee-Doo” Attitude All The Time? How to Stop Toxic Positivity
I spend a lot of my time working with people to help them be more positive in a wide number of ways. We all tend to benefit from healthy levels of positivity, of course we do. However..... One thing I have struggled to come to terms with over the years, is that as a...
How To Protect Your Mental Health From Social Media
Most of us use social media of one kind or another these days, and all of us are likely to have been upset, troubled or affected detrimentally in some way as a result of it. Social media is a mouthpiece for so much of the modern world we live in, and it can have a...
Video: Why and How To Express Your Individuality and Uniqueness
Individuality is today’s theme. One positive I'm encouraging people to take from the events of this year - is that We all have a chance to start afresh, to create our own new normal right now, and truly express our individuality and uniqueness. This is a topic that I...
How to Overcome Your Inhibitions
Today, I’m writing about inhibition and the often debilitating effect it can have upon us. “You only live once, but if you do it right, once is enough.” – Mae West. Overcoming inhibition could make a major impact in your life and help lead to a more successful...














