Thanks for taking the time to write and contribute Matthew, appreciated.

Best wishes to you, Adam.

Thanks for your comments Richard, I appreciate being reminded of allowing things to be as they are, and also tend to recognise the need to get out of our own way from time to time when projecting our thoughts and feelings onto experiences.

Re: “Perhaps not getting to serious about not liking, not enjoying, or too overwhelmed by liking and enjoying – that might be a more useful perspective.”

I will ponder and think about this. You could be onto something 🙂

Thank you for your contribution. Best wishes, Adam.

I couldn’t agree more. There is no darkness without the light. No pleasure without pain and no joy without sadness. One of the most important things I teach many of my clients is the difference between driver states and end states and to utilise a feeling of discomfort to get you to that comfortable space. Stopping and enjoying the space takes time and a shift in perspective.

Matthew

Perhaps not getting to serious about not liking, not enjoying, or too overwhelmed by liking and enjoying – that might be a more useful perspective.