Comments on: Keeping Alert – Using Self-Hypnosis For Some Icy Alertness – Stay Frosty! https://adam-eason.com/keeping-alert-using-self-hypnosis-for-some-icy-alertness-stay-frosty/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Mon, 26 Feb 2018 13:48:55 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/keeping-alert-using-self-hypnosis-for-some-icy-alertness-stay-frosty/#comment-27576 Fri, 27 Apr 2012 06:45:16 +0000 http://adam-eason.com/?p=5184#comment-27576 In reply to Dan Miller.

Hello Dan, thank you for your comments and thoughts. This process does not really suggest that you use those words as a mantra, and I tend to think there are better ways to heighten awareness of goals. The aim of this process is to enhance alertness, though I am certain there are mental imagery and self-hypnosis processes to help with all manner of other things, this process is designed with a specific outcome in mind.

Best wishes, Adam.

]]> By: Dan Miller https://adam-eason.com/keeping-alert-using-self-hypnosis-for-some-icy-alertness-stay-frosty/#comment-27575 Thu, 26 Apr 2012 13:51:15 +0000 http://adam-eason.com/?p=5184#comment-27575 Having a short mantra like “stay frosty” is a great idea, since it’s something you can easily call to mind to remind you of your goals. I realize this is a new method, but it sounds very complex. I was wondering if you think it could be used for anything other than alertness?

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