Comments on: Hypnosis For Running The Book – Now Available For Pre-Order https://adam-eason.com/hypnosis-for-running-the-book-now-available-for-pre-order/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Fri, 09 Oct 2015 13:14:43 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Dean Hopkins https://adam-eason.com/hypnosis-for-running-the-book-now-available-for-pre-order/#comment-3550 Wed, 13 Feb 2013 11:36:42 +0000 http://adam-eason.com/?p=5672#comment-3550 I couldn’t agree more with Mark’s comment. The key to a healthy state of mind is to incorporate exercise into your week. The chemicals produced bring about a heightened sense of “good feeling” raising all standards of positive thinking. I think if clients can incorporate exercise into their hypnosis strategies they will gain far more rewards.

]]> By: Adam Eason https://adam-eason.com/hypnosis-for-running-the-book-now-available-for-pre-order/#comment-3549 Wed, 23 Jan 2013 10:09:02 +0000 http://adam-eason.com/?p=5672#comment-3549 In reply to Mark Powlett.

Delighted to read that Mark. Thanks.

]]> By: Mark Powlett https://adam-eason.com/hypnosis-for-running-the-book-now-available-for-pre-order/#comment-3548 Mon, 21 Jan 2013 10:05:22 +0000 http://adam-eason.com/?p=5672#comment-3548 What a great idea. I always talk to my clients about the benefits of exercise and starting with walking. I explain that I run myself and that as well as all of the physical benefits that I get from the exercise I also benefit in my mind as well. I call it “running for mental health” it keeps me fit in mind and body.

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