https://adam-eason.com/enhance-your-relationships-with-hypnotic-letter-writing/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 17 Oct 2017 09:50:23 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://adam-eason.com/enhance-your-relationships-with-hypnotic-letter-writing/#comment-27593 Thu, 10 May 2012 19:44:53 +0000 http://adam-eason.com/?p=5203#comment-27593 This exercise seems like it could be very beneficial since it makes one focus on oneself before looking at the relationship. You mention that the letter writing aspect can be used in a variety of situations, but caution against using it in self-hypnosis for very emotional memories. So what else could this be used for when self-hypnotizing?

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