Comments on: Dynamic Stretching: Derive More Benefit From Stretching https://adam-eason.com/dynamic-stretching-derive-more-benefit-from-stretching/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 22 Sep 2015 15:34:22 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Adam Eason https://adam-eason.com/dynamic-stretching-derive-more-benefit-from-stretching/#comment-3916 Wed, 20 May 2015 14:47:16 +0000 http://adam-eason.com/?p=6428#comment-3916 In reply to Clarice.

Thanks for taking the time to write and say so Clarice.
Best wishes to you, Adam.

]]> By: Clarice https://adam-eason.com/dynamic-stretching-derive-more-benefit-from-stretching/#comment-3915 Tue, 19 May 2015 15:01:50 +0000 http://adam-eason.com/?p=6428#comment-3915 Wow, I never would have thought to use self-hypnosis to help me get more out of my stretching. That definitely might be worth trying! Like you, I always like to stretch before a long run. It helps me stay limber. I’ve never heard of dynamic stretching though! I’ll have to look into that. Thanks for the idea!

]]> By: James https://adam-eason.com/dynamic-stretching-derive-more-benefit-from-stretching/#comment-3914 Fri, 10 Apr 2015 13:21:43 +0000 http://adam-eason.com/?p=6428#comment-3914 Great article on self hypnosis, learning how to hypnotize yourself conveys many benefits, because you can use it to sleep better and to quit certain addictions. I haven’t actually tried self hypnosis with stretching but it seems really interesting and beneficial, I will give it a shot.

]]>