Life of Adam Archives - Adam Eason https://adam-eason.com/category/life-of-adam/ Hypnosis, Hypnotherapy and Cognitive Behavioural Hypnotherpy as taught by Hypnotherapist Adam Eason Tue, 24 Jul 2018 09:19:22 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 How To Make The Most Of A Holiday https://adam-eason.com/make-most-holiday/ https://adam-eason.com/make-most-holiday/#respond Tue, 17 Jul 2018 08:56:37 +0000 https://adam-eason.com/?p=27791 Holiday time is upon us – my children have just over a week left at school, the sun has been shining non-stop, we’ve had no rain in goodness knows how long and it is the time of year that people all over the world start thinking about taking a holiday. 

There are many seemingly obvious […]

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]]> https://adam-eason.com/make-most-holiday/feed/ 0 27791 Celebrating 21 Years As a Hypnotherapist! https://adam-eason.com/celebrating-21-years-hypnotherapist/ https://adam-eason.com/celebrating-21-years-hypnotherapist/#comments Thu, 01 Feb 2018 12:20:33 +0000 http://adam-eason.com/?p=27461 This week marked the anniversary of me setting up my first hypnotherapy practice, some 21 years ago! My qualifications and professional memberships predate this of course, but I set up my hypnotherapy business 21 years ago. I am getting plenty of congratulations from people on LinkedIn, most of whom are clicking the automated “congratulations” button […]

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]]> https://adam-eason.com/celebrating-21-years-hypnotherapist/feed/ 10 27461 Halloween Shenanigans. https://adam-eason.com/halloween-shenanigans/ https://adam-eason.com/halloween-shenanigans/#respond Mon, 30 Oct 2017 10:41:23 +0000 http://adam-eason.com/?p=27104 This weekend gone by, we had some Halloween shenanigans. On Saturday, we had a family trip to a local nature reserve and we took part in a Halloween nature trail. We had to follow clues and work out a famous Witch phrase in order to win a prize at the end. Along the way we […]

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]]> https://adam-eason.com/halloween-shenanigans/feed/ 0 27104 Why You Need Routine In Your Life https://adam-eason.com/need-routine-life/ https://adam-eason.com/need-routine-life/#comments Tue, 24 Oct 2017 11:01:44 +0000 http://adam-eason.com/?p=27060 This morning I was out running along the sea front at 6am, this is something I have begun doing again on Tuesday, Thursdays and Sundays as part of my ongoing fitness plan. On Monday, Wednesday and Friday, I lift weights. With both I follow a very specific training schedule and know what to do when […]

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]]> https://adam-eason.com/need-routine-life/feed/ 2 27060 How To Have a More Fulfilling Existence https://adam-eason.com/fulfilling-existence/ https://adam-eason.com/fulfilling-existence/#comments Tue, 17 Oct 2017 08:56:07 +0000 http://adam-eason.com/?p=27024 A fulfilling existence – what a huge topic to take on, and yes, we are going there today. One of the reasons that I tend to veer away from a lot of reality TV these days is because it promotes a lot of the same sentiments that used to be prominent in glossy magazines back […]

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]]> https://adam-eason.com/fulfilling-existence/feed/ 2 27024 10 Reasons You Should Adopt Minimalist Living https://adam-eason.com/reasons-adopt-minimalist-living/ https://adam-eason.com/reasons-adopt-minimalist-living/#comments Tue, 12 Sep 2017 09:40:15 +0000 http://adam-eason.com/?p=26876 Minimalist living is my theme today. “If you have easy self-contentment, you might have a very, very cheap source of happiness.” – Leon Kass Two things have happened in my life recently that have had a profound impact upon me. Firstly, my family and I spent two weeks camping in France and though we had […]

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]]> https://adam-eason.com/reasons-adopt-minimalist-living/feed/ 4 26876 Mission ‘Search and Destroy’ as I am Running Again https://adam-eason.com/mission-search-destroy-i-running/ https://adam-eason.com/mission-search-destroy-i-running/#respond Tue, 05 Sep 2017 14:20:20 +0000 http://adam-eason.com/?p=26866 The main picture here today is of the Arizona Road that Forrest Gump ran down in the film of the same name where by he ran and kept on running and feels highly pertinent to me today, let me explain why….. With my health and fitness, things have changed quite a lot in the past […]

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]]> https://adam-eason.com/mission-search-destroy-i-running/feed/ 0 26866 It’s My Birthday Today – All the 4s!! https://adam-eason.com/birthday-today-4s/ https://adam-eason.com/birthday-today-4s/#comments Mon, 07 Aug 2017 10:46:12 +0000 http://adam-eason.com/?p=26792 I’m not officially in the office today. I sort of popped in to write this and send a couple of important email messages that would not wait until tomorrow. Plus, I’m off on holiday this coming weekend and I’m doing all I can to ensure that my empire does not crumble while I am away […]

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]]> https://adam-eason.com/birthday-today-4s/feed/ 6 26792 Failing, Persevering, and Applying Grit! My Testing Time This Weekend. https://adam-eason.com/failing-persevering-applying-grit-testing-time-weekend/ https://adam-eason.com/failing-persevering-applying-grit-testing-time-weekend/#respond Mon, 31 Jul 2017 13:14:59 +0000 http://adam-eason.com/?p=26765 Grit is today’s subject matter. Sort of, as you’ll see. What are we referring to when we talk about about grit? Here is some dictionary action for you: Grit. noun 1. small loose particles of stone or sand. “she had a bit of grit in her eye” synonyms: gravel, pebbles, stones, shingle, sand, dust, dirt […]

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]]> https://adam-eason.com/failing-persevering-applying-grit-testing-time-weekend/feed/ 0 26765 7 Ways Therapists Can Avoid Work-Related Stress and Burnout https://adam-eason.com/avoid-work-related-stress-burnout/ https://adam-eason.com/avoid-work-related-stress-burnout/#respond Tue, 25 Jul 2017 09:41:09 +0000 http://adam-eason.com/?p=26755 Burnout is a painful topic to write about because as therapists, we like to be upbeat and positive. Yet burnout is very real, problematic yet avoidable with the right understanding, awareness and tools. One of the things I recognise a lot with the hypnotherapists I mentor to develop their businesses, and those I supervise, is […]

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