by Adam Eason | Apr 15, 2024 | Blog |
Psychological fragility or emotional fragility often manifests itself in an ongoing or even constant state of overwhelm, stress, defensive and over-reactive behaviour. Psychological fragility can leave us ill-equipped for the modern world at times. “Rather than...
by Adam Eason | Apr 10, 2024 | Blog |
Can we increase attention span? In today’s fast-paced world filled with distractions from smartphones, social media, and constant notifications, maintaining focus and attention can feel like an uphill battle. With the rise of digital technology and the constant...
by Adam Eason | Apr 3, 2024 | Blog |
“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging does not...
by Adam Eason | Mar 26, 2024 | Blog |
“When you know yourself, you are empowered. When you accept yourself, you are invincible” – Tina Lifford Self-discovery is a life-long journey and starts with asking ourselves the right questions. We can relieve ourselves of so much anxiety and unhappiness when...
by Adam Eason | Mar 25, 2024 | Blog |
“Those who do not weep, do not see.” – Victor Hugo Crying is sometimes considered a sign of weakness and low emotional stamina, especially in men. It is even sometimes discouraged and if someone around us is crying, we feel the urge to fix things and cease the crying...
by Adam Eason | Mar 14, 2024 | Blog |
How To Restore Your Mental Energy “One of the problems of modern society, or the post-Internet age, is that there are so many things bombarding us that we could care about. I think it’s more important than ever to really get clear and focus on what’s worth...
by Adam Eason | Mar 6, 2024 | Blog |
How To Stop Giving Away Your Power “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”― Louise L. Hay We might not...
by Adam Eason | Feb 27, 2024 | Blog |
“One of the biggest roles of science fiction is to prepare people to accept the future without pain and to encourage a flexibility of the mind. Politicians should read science fiction, not westerns and detective stories.” – Arthur C. Clarke If you have trained...
by Adam Eason | Feb 21, 2024 | Blog |
“It is perfectly alright to feel sad and down during setbacks or stressful periods – it doesn’t mean you are weak or have failed. The real problem comes when you go down and stay down.” – Dr Enitome Bator Coping with rejection is the mental and emotional process of...
by Adam Eason | Feb 10, 2024 | Blog |
Science-Backed Ways To Increase Charisma “Charisma is not something you’re born with, it’s something you develop by embracing your own unique qualities and connecting with others on a deeper level” – Richard Branson My son talks about having the Rizz. It makes...
